Services

  • All new clients must first complete a consultation call or in-person meeting before training starts. This helps me learn about your goals and availability, ensuring we are a good match for your needs.

  • 12 WEEK COMMITMENT IS IDEAL.

    A MONTHLY AUTOPAY IS RECOMMENDED TO LOCK IN YOUR PREFERRED TIME SLOT + DAYS.

1-ON-1

TRAINING SESSIONS

8 SESSIONS / 2X PER WEEK MIN. /

$75 RATE/HR = $600

12 SESSIONS/ 3X PER WEEK MIN. /

$70 RATE/HR = $840

* INCLUDES:

  1. 60-MINUTE 1-ON-1 SESSIONS

  2. MONTHLY IN-BODY SCAN ANALYSIS

  3. HABIT TRACKING

  4. NUTRITIONAL GUIDANCE + SUPPORT

  5. 24/7 ONLINE SUPPORT

ONLINE

TRAINING PROGRAM

3 MONTH PROGRAM

4 MONTH PROGRAM

12 MONTH PROGRAM

* INCLUDES:

  1. PERSONALIZED MONTHLY PROGRAMMING + RECAPS.

  2. WEEKLY CHECK-IN CALLS

  3. HABIT TRACKING

  4. PERSONALIZED HEALTH + FITNESS PDF’S

  5. MEAL GUIDANCE + SUPPORT

  6. 24/7 ONLINE SUPPORT

PARTNER

TRAINING SESSIONS

8 SESSIONS / 2X PER WEEK MIN. /

$55 RATE/HR = $880 ($440/EACH)

12 SESSIONS/ 3X PER WEEK MIN. /

$50 RATE/HR = $1,200 ($600/EACH)

* INCLUDES:

  1. PERSONALIZED 60-MINUTE PARTNER SESSIONS

  2. MONTHLY IN-BODY SCAN ANALYSIS

  3. NUTRITIONAL GUIDANCE + SUPPORT

  4. 24/7 ONLINE SUPPORT